Chanting is a great way to connect to Self. I have been chanting the beautiful Asatoma Invocation in class this month. CLICK HERE for an audio file of some of my students (Thanks Ali and Kristin) and I chanting it call and response style.
Tamaso maa jyotir gamaya
Mrityormaa amritaam gamayaOm shanti shanti shantihiLead me from the unreal to the real
Lead me from darkness to light
Lead me from death to immortality
Om peace, peace, peace